Vitamin B6 (Pridoksin)

Vitamin B6 is a water-soluble vitamin that supports protein, carbohydrate and lipid metabolism in the body and plays a critical role in the nervous system and immune functions. This vitamin, usually found in the form of pyridoxine hydrochloride, acts as a coenzyme in many enzymatic reactions through its active form, pyridoxal 5'-phosphate (PLP). In its deficiency, neurological disorders, anemia, weakened immune system, and skin disorders such as seborrheic dermatitis can be encountered. It can be used to reduce morning sickness during pregnancy, to reduce symptoms in premenstrual syndrome, and to support energy production, brain functions and nerve health.